Frequency Yoga Class Schedule

 

When We Do It

 

 

Regular Weekly Schedule

 

Special Events

 

<< Oct 18 2017 - Oct 17 2018 >>

There are no enrollments.

<< Schedule for Wed Oct 18, 2017 - Tue Oct 24, 2017 >>


Date:


Wed Oct 18, 2017
Class
Instructor
6:30 am - 7:30 am P60 (Power 60)
9:15 am - 10:45 am B90 (Bikram 90)
9:15 am - 10:30 am P75 (Power 75)
12:15 pm - 1:15 pm B60 (Bikram 60)
3:30 pm - 4:15 pm Indoor Cycle 45
4:30 pm - 5:30 pm B60 (Bikram 60)
5:00 pm - 6:00 pm Total Body (HIIT)
6:30 pm - 7:15 pm Indoor Cycle 45
6:30 pm - 7:30 pm Inferno Hot Pilates
6:30 pm - 7:30 pm P60 (Power 60)

Thu Oct 19, 2017
Class
Instructor
6:00 am - 7:00 am Boot Camp (60)
6:30 am - 7:30 am B60 (Bikram 60)
8:00 am - 8:45 am TRX (Tabata Timing)
9:15 am - 10:45 am B90 (Bikram 90)
12:15 pm - 1:15 pm B60 (Bikram 60)
3:30 pm - 4:30 pm Inferno Hot Pilates
4:30 pm - 5:45 pm P75 (Power 75)
5:00 pm - 6:30 pm B90 (Bikram 90)
7:00 pm - 8:00 pm B60 (Bikram 60)
7:00 pm - 8:00 pm Ashtanga Power Flow

Fri Oct 20, 2017
Class
Instructor
6:30 am - 7:30 am P60 (Power 60)
9:15 am - 10:45 am B90 (Bikram 90)
11:00 am - 11:45 am Indoor Cycle 45
12:15 pm - 1:15 pm B60 (Bikram 60)
12:15 pm - 1:15 pm P60 (Power 60)
3:30 pm - 4:15 pm Indoor Cycle 45
4:30 pm - 6:00 pm Bikram Beats (90)
5:00 pm - 5:45 pm Indoor Cycle 45

Sat Oct 21, 2017
Class
Instructor
8:00 am - 8:45 am Indoor Cycle 45
Class Cancelled
8:00 am - 8:45 am TRX (Tabata Timing)
8:00 am - 9:30 am B90 (Bikram 90)
9:00 am - 10:15 am P75 (Power 75)
10:00 am - 11:30 am B90 (Bikram 90)
10:30 am - 11:15 am Indoor Cycle 45
12:00 pm - 1:00 pm Inferno Hot Pilates

Sun Oct 22, 2017
Class
Instructor
8:00 am - 9:30 am B90 (Bikram 90)
10:00 am - 11:15 am P75 (Power 75)
11:00 am - 12:00 pm B60 (Bikram 60)
4:30 pm - 6:00 pm B90 (Bikram 90)
6:30 pm - 8:00 pm Y90 (Yin Yoga 90min)

Mon Oct 23, 2017
Class
Instructor
6:30 am - 7:30 am P60 (Power 60)
9:15 am - 10:45 am B90 (Bikram 90)
9:15 am - 10:30 am P75 (Power 75)
12:15 pm - 1:15 pm P60 (Power 60)
12:15 pm - 1:15 pm B60 (Bikram 60)
3:30 pm - 4:15 pm Indoor Cycle 45
4:30 pm - 6:00 pm B90 (Bikram 90)
4:30 pm - 5:30 pm P60 (Power 60)
5:00 pm - 5:45 pm Indoor Cycle 45
5:45 pm - 6:30 pm TRX (Tabata Timing)
6:30 pm - 7:30 pm Inferno Hot Pilates
6:30 pm - 7:15 pm Indoor Cycle 45

Tue Oct 24, 2017
Class
Instructor
6:00 am - 7:00 am Boot Camp (60)
6:30 am - 7:30 am B60 (Bikram 60)
8:00 am - 8:45 am TRX (Tabata Timing)
9:15 am - 10:45 am B90 (Bikram 90)
12:15 pm - 1:15 pm B60 (Bikram 60)
4:30 pm - 5:45 pm P75 (Power 75)
5:00 pm - 6:30 pm B90 (Bikram 90)
7:00 pm - 8:00 pm Ashtanga Modified Primary Series
7:00 pm - 8:00 pm B60 (Bikram 60)

iphoneapp-159x300 

download our app 
for Iphone & Android


© Copyright the Frequency yoga , 2015

Frequency Yoga, Cycle and Fitness

1295 2nd Street, 2nd Floor (Corner of 2nd & C St.)

San Rafael, CA 94903 
Phone: 1-415-453-9642
Fax: 1-415-454-9642
admin@frequencyyoga.com

MBO