Frequency Yoga Class Schedule

 

When We Do It

 

 

Regular Weekly Schedule

 

<< Schedule for Wed Feb 22, 2017 - Tue Feb 28, 2017 >>


Date:


Wed Feb 22, 2017
Class
Instructor
6:30 am - 7:30 am P60 (Power 60)
6:30 am - 7:30 am B60 (Bikram 60)
9:15 am - 10:45 am B90 (Bikram 90)
9:15 am - 10:30 am P75 (Power 75)
11:00 am - 11:45 am TRX45 (TRX Suspension Training)
12:15 pm - 1:15 pm P60 (Power 60)
12:15 pm - 1:15 pm B60 (Bikram 60)
4:30 pm - 6:00 pm B90 (Bikram 90)
4:30 pm - 5:45 pm P75 (Power 75)
6:30 pm - 8:00 pm B90 (Bikram 90)
6:30 pm - 7:30 pm P60 (Power 60)

Thu Feb 23, 2017
Class
Instructor
6:00 am - 7:00 am Boot Camp (60)
6:30 am - 7:30 am B60 (Bikram 60)
8:00 am - 8:45 am TRX45 (TRX Suspension Training)
9:15 am - 10:30 am P75 (Power 75)
9:15 am - 10:45 am B90 (Bikram 90)
12:15 pm - 1:15 pm B60 (Bikram 60)
12:15 pm - 1:15 pm P60 (Power 60)
3:00 pm - 4:00 pm Inferno Hot Pilates
4:30 pm - 5:45 pm P75 (Power 75)
5:00 pm - 6:30 pm B90 (Bikram 90)
7:00 pm - 8:00 pm Ashtanga Power Flow
7:00 pm - 8:00 pm B60 (Bikram 60)

Fri Feb 24, 2017
Class
Instructor
6:30 am - 7:30 am B60 (Bikram 60)
6:30 am - 7:30 am P60 (Power 60)
9:15 am - 10:45 am B90 (Bikram 90)
9:15 am - 10:30 am P75 (Power 75)
11:00 am - 11:45 am TRX45 (TRX Suspension Training)
12:15 pm - 1:15 pm B60 (Bikram 60)
12:15 pm - 1:15 pm P60 (Power 60)
4:30 pm - 6:00 pm Bikram Beats (90)
6:30 pm - 7:30 pm P60 (Power 60)

Sat Feb 25, 2017
Class
Instructor
8:00 am - 9:30 am B90 (Bikram 90)
8:00 am - 8:45 am TRX45 (TRX Suspension Training)
8:00 am - 8:45 am TRX45 (TRX Suspension Training)
9:00 am - 10:15 am P75 (Power 75)
10:00 am - 11:30 am B90 (Bikram 90)
12:00 pm - 1:00 pm P60 (Power 60)
4:30 pm - 6:00 pm B90 (Bikram 90)

Sun Feb 26, 2017
Class
Instructor
7:00 am - 7:45 am TRX45 (TRX Suspension Training)
8:00 am - 9:15 am P75 (Power 75)
8:00 am - 9:30 am B90 (Bikram 90)
10:00 am - 11:15 am P75 (Power 75)
12:15 pm - 1:15 pm B60 (Bikram 60)
1:30 pm - 2:45 pm Yoga Grooves
4:30 pm - 6:00 pm Yoga for Addiction Recovery
4:30 pm - 6:00 pm B90 (Bikram 90)
6:30 pm - 8:00 pm Y90 (Yin Yoga & Acupressure Assists 90min)

Mon Feb 27, 2017
Class
Instructor
6:30 am - 7:30 am P60 (Power 60)
9:15 am - 10:30 am P75 (Power 75)
9:15 am - 10:45 am B90 (Bikram 90)
11:00 am - 11:45 am TRX45 (TRX Suspension Training)
12:15 pm - 1:15 pm B60 (Bikram 60)
12:15 pm - 1:15 pm P60 (Power 60)
4:30 pm - 5:30 pm P60 (Power 60)
4:30 pm - 6:00 pm B90 (Bikram 90)
5:45 pm - 6:30 pm TRX45 (TRX Suspension Training)
6:30 pm - 8:00 pm B90 (Bikram 90)

Tue Feb 28, 2017
Class
Instructor
6:00 am - 7:00 am Boot Camp (60)
6:30 am - 7:30 am B60 (Bikram 60)
8:00 am - 8:45 am TRX45 (TRX Suspension Training)
9:15 am - 10:30 am P75 (Power 75)
9:15 am - 10:45 am B90 (Bikram 90)
12:15 pm - 1:15 pm P60 (Power 60)
12:15 pm - 1:15 pm B60 (Bikram 60)
4:30 pm - 5:45 pm P75 (Power 75)
5:00 pm - 6:30 pm B90 (Bikram 90)
7:00 pm - 8:00 pm Ashtanga Modified Primary Series
7:00 pm - 8:00 pm B60 (Bikram 60)

Special Events

 

<< Feb 22 2017 - Feb 21 2018 >>

Cacao Ceremony with Kyla Crouthamel Sat, Feb 25, 2017 at 2:00 pm - 4:00 pm Learn More
Release the Beast with Mateo Marin-Rossini Sat, Mar 18, 2017 at 7:00 pm - 8:30 pm Learn More
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© Copyright the Frequency yoga , 2015

Frequency Yoga (Formerly Bikram & Power Yoga San Rafael)

1295 2nd Street, 2nd Floor (Corner of 2nd & C St.)

San Rafael, CA 94903 
Phone: 1-415-980-4832
Fax: 1-415-454-9642
admin@frequencyyoga.com

MBO