Inferno Hot Pilates 60Min

This class is taught by:
Inferno Hot Pilates is a training system which combines Pilates principles with High Intensity Interval Training (HIIT) and is performed in a heated room. It is an intense, full body, low impact workout designed to strengthen muscles, increase flexibility, and improve overall health for men and women of all fitness levels.


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© Copyright the Frequency yoga , 2015

Frequency Yoga, Cycle and Fitness

1295 2nd Street, 2nd Floor (Corner of 2nd & C St.)

San Rafael, CA 94903 
Phone: 1-415-453-9642