Inferno Hot Pilates 60Min


This class is taught by:
Inferno Hot Pilates is a training system which combines Pilates principles with High Intensity Interval Training (HIIT) and is performed in a heated room. It is an intense, full body, low impact workout designed to strengthen muscles, increase flexibility, and improve overall health for men and women of all fitness levels.

Upcoming classes:

  • Thu Aug 17 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Aug 24 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Aug 31 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Sep 07 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Sep 14 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Sep 21 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Sep 28 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Oct 05 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Oct 12 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Oct 19 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Oct 26 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Nov 02 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Nov 09 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Nov 16 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Nov 23 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Nov 30 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Dec 07 3:30 pm - 4:30 pm with Julie Shannon
  • Thu Dec 14 3:30 pm - 4:30 pm with Julie Shannon


iphoneapp-159x300 

download our app 
for Iphone & Android


© Copyright the Frequency yoga , 2015

Frequency Yoga, Cycle and Fitness

1295 2nd Street, 2nd Floor (Corner of 2nd & C St.)

San Rafael, CA 94903 
Phone: 1-415-453-9642
Fax: 1-415-454-9642
admin@frequencyyoga.com

MBO