Bikram Beats (90)


This class is taught by:

Katite Gumucio

After a friend's recommendation, I started doing yoga in the early 90's, and I started doing Bikram yoga in 1994. At the time, I liked the way I felt after class, and I really enjoyed spending time with the people in my classes.  Over the years, I've kept up with my practice because of the calm and clarity I get from it, and the improvements I see and feel in my body.
 
I trained with Bikram in Los Angeles in 1996, and I've taught for so long because I enjoy helping others with their practice, and it's very meditative for me to teach.
An fusion of the classic 26 posture beginner series and the classic 84 posture advanced series.  An invitation to step into the next phase of your practice, beginners welcome.  Practiced to music.

Upcoming classes:

  • Fri Dec 15 4:30 pm - 6:00 pm with Katite Gumucio


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© Copyright the Frequency yoga , 2015

Frequency Yoga, Cycle and Fitness

1295 2nd Street, 2nd Floor (Corner of 2nd & C St.)

San Rafael, CA 94903 
Phone: 1-415-453-9642
adam@frequencyyoga.com

MBO