Yoga Etiquette

We practice yoga etiquette to show our respect for ourselves, our peers and our teachers.

  • Arrive on time (5-15 minutes before class starts)

  • Stay in the room.

  • If you must leave or enter the room during class (because of an emergency), do so between poses.

  • Drink water, make adjustments, etc. between poses and at regular water breaks.

  • Remain quiet during class.

  • In a full room, make space for others. Make sure people behind you can see themselves in the mirror.

  • Take only essential items into the room with you.

  • Limit your use of perfumes and scented lotions (heat magnifies all odors).

  • Stay for final savasana. If you must leave before your neighbors, please do so quietly.


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© Copyright the Frequency yoga , 2015

Frequency Yoga, Cycle and Fitness

1295 2nd Street, 2nd Floor (Corner of 2nd & C St.)

San Rafael, CA 94903 
Phone: 1-415-453-9642
Fax: 1-415-454-9642