Your teachers at Frequency Yoga come from a wide range of backgrounds, just like our diverse students. The main criteria for becoming a teacher here is that our teachers are passionate and have a fire in their heart for yoga and physical fitness. They have all received specific training and certification for the classes that they teach in which they are specialists.

Our Bikram teachers have been trained by Bikram Choudhury. Our Vinyasa teachers are highly skilled and trained in teaching the art of breath and movement. Many of our teachers are cross-trained and have backgrounds in holistic health, fitness, acupuncture, nutrition, meditation, dance and more.

We are sure you will find your favorites here at Frequency Yoga as our staff is truly exceptional. We are all available private instruction. We are here for you! Contact Us.




front desk staff



Download our app for Android!


Download our app for iPhone!


© Copyright the Frequency yoga , 2015

Frequency Yoga, Cycle and Fitness

1295 2nd Street, 2nd Floor (Corner of 2nd & C St.)

San Rafael, CA 94903 
Phone: 1-415-453-9642