Groupon and MORE Rate Info

First the groupon is for Students who have not attended in 18 months it is an intro and you are not eligible for the one month intro after your groupon but groupon members may receive a 50% discount on first month for any auto pay package or 25% discount on first class card package. 

In order to be effective, fitness must be part of a regular routine – ideally 2-3 times a week. We recommend creating a regular practice of two interval or Cycle with 2-3 yoga classes a week maximize your time for better longer lasting effects  from the moment you get started. Our new students begin by creating 2 goals: 1) take the second class within 24 hours and 2) work out 10-12 times in the first 30 days (or as many as possible!). When students follow this proven method, the results are amazing! 

Students from all walks of life have found something really special and unexpected here: that fitness makes everything in life better. Chances are you will, too.


Welcome Frequency Fitness & Yoga. Our Mission is to help you be as fit as you can be. Time for a new, a new level of commitment, new level of strength, and a whole new you. We believe everybody needs strength training, yoga and cardio. We have a simple and effective classes to help body mind and soul.

Class Cards: Are a nine month membership that includes 10,20 or 30. If your classes expire, we will ad back your expired classes to your next card purchase. We also give a 5% discount for buying another card before the current card runs out. (ask about auto renew)

Auto Pays are on a month to month and we have several options,(30 day notice to cancel) Let us know how we can help you


Please call studio or text jefferson at 415-847-6747, if you have any problems buying any of the packages


Please come on in for first class or Sign Up online!

Groupon Clients please come on in 10 minutes before any class 

Groupon must be new student or 18 months since last class otherwise is only good for 39.00 credit

Please bring a valid credit card we do not take cash or checks

New Student



New or Returning Students

60 days since last class 

Come try us again

 Annual Membership

Unlimited membership

2 Choices 1299.00

0r 1499.00 includes 1 mat and 2 towels daily



Drop in Class $32.00




Other Options



10 Class Card 




20 Class CArd




30 Class CArd







Auto Pay

unlimited month



NO contract! just 30 days notice to cancel

returning students may get 50% off first month


Auto Pay

8 Times a Month



NO contract! just 30 days notice to cancel

Your in for 2 months



Download our New app for Android


Download our New  app for iPhone


© Copyright the Frequency yoga , 2015

Frequency Fitness & Yoga

1295 2nd Street (Corner of 2nd & C St.)

San Rafael, CA 94903 
Phone: 1-415-453-9642